10 Ways To A Healthier Body And Mind


Lifestyle choices can be the determining factor on how we feel about ourselves.  Whether that’s mentally or physically. So I wanted to give myself a little bit of a body and mind make over. With some simple changes I want to… Continue Reading

Hypnobirthing course review


Obviously it’s not too long before our little one makes his appearance into this big world, so with that in mind I’ve been doing what I can to get prepared for the birth- the scary part of pregnancy. (Coat from… Continue Reading