10 Ways To A Healthier Body And Mind

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Lifestyle choices can be the determining factor on how we feel about ourselves.  Whether that’s mentally or physically. So I wanted to give myself a little bit of a body and mind make over. With some simple changes I want to… Continue Reading

Hypnobirthing course review

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Obviously it’s not too long before our little one makes his appearance into this big world, so with that in mind I’ve been doing what I can to get prepared for the birth- the scary part of pregnancy. (Coat from… Continue Reading